Calories in General Mills Loaded S'mores Breakfast Cereal Family Size
419.00
kcal5.20
g74.50
g13.50
g5.82
g27.40
gCurious about the nutritional profile of general mills loaded s'mores breakfast cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills loaded s'mores breakfast cereal family size provides 419.00 calories, 5.20g of protein, and 74.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 5.20g | 74.50g | 13.50g |
| 1 oz (28g) | 117 kcal | 1.5g | 20.9g | 3.8g |
| 1 cup (54g) | 226 kcal | 2.8g | 40.2g | 7.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 167.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 7.41 mcg |
| Thiamin (B1) | 0.44 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 6.61 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 83.30 mcg |
| Vitamin B12 | 0.89 mcg |
| Calcium | 241.00 mg |
| Iron | 6.67 mg |
| Potassium | 260.00 mg |
| Sodium | 289.00 mg |
| Zinc | 4.07 mg |
Nutrition FAQs
Does general mills loaded s'mores breakfast cereal family size help build muscle?
It contains 5.20g of protein per 100g, which is moderate.
Can I eat general mills loaded s'mores breakfast cereal family size on a keto diet?
No, general mills loaded s'mores breakfast cereal family size has 74.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills loaded s'mores breakfast cereal family size?
A single 1 cup (54g) of general mills loaded s'mores breakfast cereal family size provides 226 calories.
How many calories is in general mills loaded s'mores breakfast cereal family size?
100 grams of general mills loaded s'mores breakfast cereal family size contains exactly 419.00 calories.