Calories in General Mills Nature Valley Dipped Salted Caramel Granola
438.00
kcal16.20
g64.80
g14.20
g4.72
g33.40
gCurious about the nutritional profile of general mills nature valley dipped salted caramel granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley dipped salted caramel granola provides 438.00 calories, 16.20g of protein, and 64.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 16.20g | 64.80g | 14.20g |
| 1 oz (28g) | 123 kcal | 4.5g | 18.1g | 4.0g |
| 1/2 cup (58g) | 254 kcal | 9.4g | 37.6g | 8.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 78.90 mg |
| Iron | 3.74 mg |
| Potassium | 203.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
Is general mills nature valley dipped salted caramel granola keto-friendly?
No, general mills nature valley dipped salted caramel granola has 64.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of general mills nature valley dipped salted caramel granola?
A single 1/2 cup (58g) of general mills nature valley dipped salted caramel granola provides 254 calories.
How many calories is in general mills nature valley dipped salted caramel granola?
100 grams of general mills nature valley dipped salted caramel granola contains exactly 438.00 calories.
Does general mills nature valley dipped salted caramel granola help build muscle?
Yes, it is high in protein with 16.20g per 100g, making it great for muscle growth.