Calories in General Mills Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 6 Count

Instrument — Food Profile
100g
Calories

563.00

kcal
Protein

12.00

g
Carbs

44.80

g
Fat

37.50

g
Fiber

10.70

g
Sugar

18.80

g

Curious about the nutritional profile of general mills larabar trail mix chocolate coconut macaroon baked nut bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar trail mix chocolate coconut macaroon baked nut bars 6 count provides 563.00 calories, 12.00g of protein, and 44.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 563.00 kcal 12.00g 44.80g 37.50g
1 oz (28g) 158 kcal 3.4g 12.5g 10.5g
1 bar (30g) 169 kcal 3.6g 13.4g 11.3g

Vitamins & Minerals

Nutrient Amount
Calcium 110.00 mg
Iron 4.04 mg
Potassium 523.00 mg
Sodium 356.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2736523)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills larabar trail mix chocolate coconut macaroon baked nut bars 6 count?

100 grams of general mills larabar trail mix chocolate coconut macaroon baked nut bars 6 count contains exactly 563.00 calories.

How many calories is in 1 1 bar of general mills larabar trail mix chocolate coconut macaroon baked nut bars 6 count?

A single 1 bar (30g) of general mills larabar trail mix chocolate coconut macaroon baked nut bars 6 count provides 169 calories.

Can I eat general mills larabar trail mix chocolate coconut macaroon baked nut bars 6 count on a keto diet?

No, general mills larabar trail mix chocolate coconut macaroon baked nut bars 6 count has 44.80g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills larabar trail mix chocolate coconut macaroon baked nut bars 6 count have?

It contains 12.00g of protein per 100g, which is moderate.