Calories in Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 176oz

Instrument — Food Profile
100g
Calories

440.00

kcal
Protein

6.00

g
Carbs

74.00

g
Fat

14.00

g
Fiber

4.00

g
Sugar

24.00

g

Curious about the nutritional profile of kellogg's kellogg cracker brand crunch mania cinnamon bun 176oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's kellogg cracker brand crunch mania cinnamon bun 176oz provides 440.00 calories, 6.00g of protein, and 74.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 440.00 kcal 6.00g 74.00g 14.00g
1 oz (28g) 123 kcal 1.7g 20.7g 3.9g
1 Pouch (50g) 220 kcal 3.0g 37.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 3.00 mg
Potassium 180.00 mg
Sodium 340.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752198)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's kellogg cracker brand crunch mania cinnamon bun 176oz?

100 grams of kellogg's kellogg cracker brand crunch mania cinnamon bun 176oz contains exactly 440.00 calories.

Is kellogg's kellogg cracker brand crunch mania cinnamon bun 176oz a good source of protein?

It contains 6.00g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of kellogg's kellogg cracker brand crunch mania cinnamon bun 176oz?

A single 1 pouch (50g) of kellogg's kellogg cracker brand crunch mania cinnamon bun 176oz provides 220 calories.

Can I eat kellogg's kellogg cracker brand crunch mania cinnamon bun 176oz on a keto diet?

No, kellogg's kellogg cracker brand crunch mania cinnamon bun 176oz has 74.00g of carbs per 100g, which may disrupt ketosis.