Calories in Kellogg's Toasted Crackers Wheat 4oz 50ct

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

16.70

g
Fiber

6.70

g
Sugar

6.67

g

Curious about the nutritional profile of kellogg's toasted crackers wheat 4oz 50ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's toasted crackers wheat 4oz 50ct provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 66.70g 16.70g
1 oz (28g) 131 kcal 1.9g 18.7g 4.7g
5 Crackers (15g) 70 kcal 1.0g 10.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.33 mg
Potassium 133.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752280)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 5 crackers of kellogg's toasted crackers wheat 4oz 50ct?

A single 5 crackers (15g) of kellogg's toasted crackers wheat 4oz 50ct provides 70 calories.

How many carbs is in kellogg's toasted crackers wheat 4oz 50ct for ketosis?

No, kellogg's toasted crackers wheat 4oz 50ct has 66.70g of carbs per 100g, which may disrupt ketosis.

Does kellogg's toasted crackers wheat 4oz 50ct help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in kellogg's toasted crackers wheat 4oz 50ct?

100 grams of kellogg's toasted crackers wheat 4oz 50ct contains exactly 467.00 calories.