Calories in Kellogg's Club Crackers Original Family Size 188oz
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
64.30
gFat
21.40
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kellogg's club crackers original family size 188oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's club crackers original family size 188oz provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 64.30g | 21.40g |
| 1 oz (28g) | 140 kcal | 2.0g | 18.0g | 6.0g |
| 4 Crackers (14g) | 70 kcal | 1.0g | 9.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.86 mg |
| Potassium | 71.00 mg |
| Sodium | 1070.00 mg |
Nutrition FAQs
How many calories is in kellogg's club crackers original family size 188oz?
100 grams of kellogg's club crackers original family size 188oz contains exactly 500.00 calories.
How many calories is in 1 4 crackers of kellogg's club crackers original family size 188oz?
A single 4 crackers (14g) of kellogg's club crackers original family size 188oz provides 70 calories.
Is kellogg's club crackers original family size 188oz keto-friendly?
No, kellogg's club crackers original family size 188oz has 64.30g of carbs per 100g, which may disrupt ketosis.
Does kellogg's club crackers original family size 188oz help build muscle?
It contains 7.14g of protein per 100g, which is moderate.