Calories in Kellogg's Frosted Flakes Cereal Cinnamon 21oz
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
4.20
gCarbs
88.00
gFat
0.40
gFiber
1.20
gSugar
35.60
gBurn It Off
Curious about the nutritional profile of kellogg's frosted flakes cereal cinnamon 21oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal cinnamon 21oz provides 368.00 calories, 4.20g of protein, and 88.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 4.20g | 88.00g | 0.40g |
| 1 oz (28g) | 103 kcal | 1.2g | 24.6g | 0.1g |
| 1 Container (60g) | 221 kcal | 2.5g | 52.8g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1720.00 mcg |
| Vitamin C | 21.00 mg |
| Vitamin D | 138.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.47 mg |
| Niacin (B3) | 17.20 mg |
| Vitamin B6 | 1.72 mg |
| Folate (B9) | 345.00 mcg |
| Vitamin B12 | 5.20 mcg |
| Calcium | 11.00 mg |
| Iron | 15.50 mg |
| Sodium | 501.00 mg |
Nutrition FAQs
How many calories is in kellogg's frosted flakes cereal cinnamon 21oz?
100 grams of kellogg's frosted flakes cereal cinnamon 21oz contains exactly 368.00 calories.
How many calories is in 1 1 container of kellogg's frosted flakes cereal cinnamon 21oz?
A single 1 container (60g) of kellogg's frosted flakes cereal cinnamon 21oz provides 221 calories.
How many carbs is in kellogg's frosted flakes cereal cinnamon 21oz for ketosis?
No, kellogg's frosted flakes cereal cinnamon 21oz has 88.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's frosted flakes cereal cinnamon 21oz have?
It contains 4.20g of protein per 100g, which is moderate.