Calories in Kellogg's Frosted Flakes Cereal 36oz
High Protein
Instrument — Food Profile
100g
Calories
541.00
kcalProtein
21.60
gCarbs
114.00
gFat
0.00
gFiber
2.70
gSugar
59.50
gBurn It Off
Curious about the nutritional profile of kellogg's frosted flakes cereal 36oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal 36oz provides 541.00 calories, 21.60g of protein, and 114.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 541.00 kcal | 21.60g | 114.00g | 0.00g |
| 1 oz (28g) | 151 kcal | 6.0g | 31.9g | 0.0g |
| 1 Cup (37g) | 200 kcal | 8.0g | 42.2g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 454.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 2.07 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 189.00 mcg |
| Vitamin B12 | 8.11 mcg |
| Calcium | 595.00 mg |
| Iron | 19.50 mg |
| Potassium | 865.00 mg |
| Sodium | 730.00 mg |
Nutrition FAQs
How many calories is in kellogg's frosted flakes cereal 36oz?
100 grams of kellogg's frosted flakes cereal 36oz contains exactly 541.00 calories.
How much protein does kellogg's frosted flakes cereal 36oz have?
Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.
How many calories is in 1 1 cup of kellogg's frosted flakes cereal 36oz?
A single 1 cup (37g) of kellogg's frosted flakes cereal 36oz provides 200 calories.
How many carbs is in kellogg's frosted flakes cereal 36oz for ketosis?
No, kellogg's frosted flakes cereal 36oz has 114.00g of carbs per 100g, which may disrupt ketosis.