Calories in Kellogg'special K Cereal Raspberry Almond 126oz
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
9.50
gCarbs
81.20
gFat
4.50
gFiber
8.40
gSugar
18.10
gBurn It Off
Curious about the nutritional profile of kellogg'special k cereal raspberry almond 126oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal raspberry almond 126oz provides 378.00 calories, 9.50g of protein, and 81.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 9.50g | 81.20g | 4.50g |
| 1 oz (28g) | 106 kcal | 2.7g | 22.7g | 1.3g |
| 1 Cup (54g) | 204 kcal | 5.1g | 43.8g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6680.00 mcg |
| Vitamin C | 17.00 mg |
| Vitamin D | 160.00 mcg |
| Riboflavin (B2) | 0.48 mg |
| Pantothenic Acid (B5) | 0.37 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 222.00 mcg |
| Vitamin B12 | 0.90 mcg |
| Calcium | 169.00 mg |
| Iron | 15.00 mg |
| Potassium | 325.00 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of kellogg'special k cereal raspberry almond 126oz?
A single 1 cup (54g) of kellogg'special k cereal raspberry almond 126oz provides 204 calories.
Is kellogg'special k cereal raspberry almond 126oz keto-friendly?
No, kellogg'special k cereal raspberry almond 126oz has 81.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg'special k cereal raspberry almond 126oz?
100 grams of kellogg'special k cereal raspberry almond 126oz contains exactly 378.00 calories.
Does kellogg'special k cereal raspberry almond 126oz help build muscle?
It contains 9.50g of protein per 100g, which is moderate.