Calories in Kellogg's Eggo Waffles Oats & Berries Mixed Berry 98oz
273.00
kcal5.60
g44.10
g8.70
g2.70
g10.70
gCurious about the nutritional profile of kellogg's eggo waffles oats & berries mixed berry 98oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles oats & berries mixed berry 98oz provides 273.00 calories, 5.60g of protein, and 44.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 273.00 kcal | 5.60g | 44.10g | 8.70g |
| 1 oz (28g) | 76 kcal | 1.6g | 12.3g | 2.4g |
| 2 Waffles (70g) | 191 kcal | 3.9g | 30.9g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.00 mg |
| Riboflavin (B2) | 0.19 mg |
| Vitamin B6 | 0.31 mg |
| Folate (B9) | 55.00 mcg |
| Vitamin B12 | 0.40 mcg |
| Calcium | 371.00 mg |
| Iron | 5.10 mg |
| Magnesium | 36.00 mg |
| Potassium | 120.00 mg |
| Sodium | 380.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
How many calories is in kellogg's eggo waffles oats & berries mixed berry 98oz?
100 grams of kellogg's eggo waffles oats & berries mixed berry 98oz contains exactly 273.00 calories.
How many calories is in 1 2 waffles of kellogg's eggo waffles oats & berries mixed berry 98oz?
A single 2 waffles (70g) of kellogg's eggo waffles oats & berries mixed berry 98oz provides 191 calories.
Can I eat kellogg's eggo waffles oats & berries mixed berry 98oz on a keto diet?
No, kellogg's eggo waffles oats & berries mixed berry 98oz has 44.10g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's eggo waffles oats & berries mixed berry 98oz have?
It contains 5.60g of protein per 100g, which is moderate.