Calories in Kellogg's Eggo French Toast Original French Toast Minis
224.00
kcal4.40
g42.90
g5.70
g4.50
g13.30
gCurious about the nutritional profile of kellogg's eggo french toast original french toast minis? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg's eggo french toast original french toast minis provides 224.00 calories, 4.40g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 4.40g | 42.90g | 5.70g |
| 1 oz (28g) | 63 kcal | 1.2g | 12.0g | 1.6g |
| 1 Pouch (86g) | 193 kcal | 3.8g | 36.9g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 209.00 mcg |
| Vitamin B6 | 0.20 mg |
| Vitamin B12 | 0.30 mcg |
| Calcium | 302.00 mg |
| Iron | 4.20 mg |
| Potassium | 165.00 mg |
| Sodium | 244.00 mg |
Nutrition FAQs
Does kellogg's eggo french toast original french toast minis help build muscle?
They contain 4.40g of protein per 100g, which is moderate.
How many calories are in kellogg's eggo french toast original french toast minis?
100 grams of kellogg's eggo french toast original french toast minis contains exactly 224.00 calories.
How many calories are in 1 1 pouch of kellogg's eggo french toast original french toast minis?
A single 1 pouch (86g) of kellogg's eggo french toast original french toast minis provides 193 calories.
Is kellogg's eggo french toast original french toast minis keto-friendly?
No, kellogg's eggo french toast original french toast minis have 42.90g of carbs per 100g, which may disrupt ketosis.