Calories in Kellogg's Eggo Pancakes Confetti

Instrument — Food Profile
100g
Calories

230.00

kcal
Protein

4.70

g
Carbs

41.60

g
Fat

7.30

g
Fiber

6.60

g
Sugar

12.60

g

Curious about the nutritional profile of kellogg's eggo pancakes confetti? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo pancakes confetti provides 230.00 calories, 4.70g of protein, and 41.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 230.00 kcal 4.70g 41.60g 7.30g
1 oz (28g) 64 kcal 1.3g 11.6g 2.0g
1 Pouch (86g) 198 kcal 4.0g 35.8g 6.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 209.00 mcg
Vitamin B6 0.20 mg
Vitamin B12 0.30 mcg
Calcium 54.00 mg
Iron 4.20 mg
Potassium 174.00 mg
Sodium 242.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682479)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's eggo pancakes confetti have?

It contains 4.70g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of kellogg's eggo pancakes confetti?

A single 1 pouch (86g) of kellogg's eggo pancakes confetti provides 198 calories.

How many calories is in kellogg's eggo pancakes confetti?

100 grams of kellogg's eggo pancakes confetti contains exactly 230.00 calories.

How many carbs is in kellogg's eggo pancakes confetti for ketosis?

No, kellogg's eggo pancakes confetti has 41.60g of carbs per 100g, which may disrupt ketosis.