Calories in Kellogg's Cocoa Krispies Cereal 23oz

Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

4.90

g
Carbs

87.90

g
Fat

2.30

g
Fiber

1.70

g
Sugar

36.90

g

Curious about the nutritional profile of kellogg's cocoa krispies cereal 23oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cocoa krispies cereal 23oz provides 387.00 calories, 4.90g of protein, and 87.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 4.90g 87.90g 2.30g
1 oz (28g) 108 kcal 1.4g 24.6g 0.6g
1 Container (65g) 252 kcal 3.2g 57.1g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 5.00 mcg
Thiamin (B1) 0.60 mg
Riboflavin (B2) 0.65 mg
Niacin (B3) 8.00 mg
Vitamin B6 0.85 mg
Folate (B9) 180.00 mcg
Vitamin B12 1.20 mcg
Calcium 10.90 mg
Iron 18.00 mg
Potassium 150.00 mg
Sodium 422.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2736043)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container of kellogg's cocoa krispies cereal 23oz?

A single 1 container (65g) of kellogg's cocoa krispies cereal 23oz provides 252 calories.

How much protein does kellogg's cocoa krispies cereal 23oz have?

It contains 4.90g of protein per 100g, which is moderate.

How many calories is in kellogg's cocoa krispies cereal 23oz?

100 grams of kellogg's cocoa krispies cereal 23oz contains exactly 387.00 calories.

How many carbs is in kellogg's cocoa krispies cereal 23oz for ketosis?

No, kellogg's cocoa krispies cereal 23oz has 87.90g of carbs per 100g, which may disrupt ketosis.