Calories in Kellogg's Cheez It Crackers Snack Mix Original 6oz
Low Sugar
Instrument — Food Profile
100g
Calories
448.00
kcalProtein
10.30
gCarbs
69.00
gFat
17.20
gFiber
3.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kellogg's cheez it crackers snack mix original 6oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers snack mix original 6oz provides 448.00 calories, 10.30g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 448.00 kcal | 10.30g | 69.00g | 17.20g |
| 1 oz (28g) | 125 kcal | 2.9g | 19.3g | 4.8g |
| 1/2 Cup (29g) | 130 kcal | 3.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 3.79 mg |
| Potassium | 103.00 mg |
| Sodium | 1070.00 mg |
Nutrition FAQs
Does kellogg's cheez it crackers snack mix original 6oz help build muscle?
It contains 10.30g of protein per 100g, which is moderate.
Can I eat kellogg's cheez it crackers snack mix original 6oz on a keto diet?
No, kellogg's cheez it crackers snack mix original 6oz has 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of kellogg's cheez it crackers snack mix original 6oz?
A single 1/2 cup (29g) of kellogg's cheez it crackers snack mix original 6oz provides 130 calories.
How many calories is in kellogg's cheez it crackers snack mix original 6oz?
100 grams of kellogg's cheez it crackers snack mix original 6oz contains exactly 448.00 calories.