Calories in Kellogg's Cheez It Crackers Hot & Spicy Tabasco 15oz
502.00
kcal8.50
g61.90
g25.30
g2.20
g0.90
gCurious about the nutritional profile of kellogg's cheez it crackers hot & spicy tabasco 15oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers hot & spicy tabasco 15oz provides 502.00 calories, 8.50g of protein, and 61.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 502.00 kcal | 8.50g | 61.90g | 25.30g |
| 1 oz (28g) | 141 kcal | 2.4g | 17.3g | 7.1g |
| 1 Pouch (42g) | 211 kcal | 3.6g | 26.0g | 10.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.10 mg |
| Iron | 3.80 mg |
| Potassium | 152.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many calories is in kellogg's cheez it crackers hot & spicy tabasco 15oz?
100 grams of kellogg's cheez it crackers hot & spicy tabasco 15oz contains exactly 502.00 calories.
How many calories is in 1 1 pouch of kellogg's cheez it crackers hot & spicy tabasco 15oz?
A single 1 pouch (42g) of kellogg's cheez it crackers hot & spicy tabasco 15oz provides 211 calories.
Can I eat kellogg's cheez it crackers hot & spicy tabasco 15oz on a keto diet?
No, kellogg's cheez it crackers hot & spicy tabasco 15oz has 61.90g of carbs per 100g, which may disrupt ketosis.
Is kellogg's cheez it crackers hot & spicy tabasco 15oz a good source of protein?
It contains 8.50g of protein per 100g, which is moderate.