Calories in General Mills Old El Paso Stand 'N Stuff Caramel Taco Shells 10 Count
510.00
kcal5.58
g62.10
g26.50
g6.60
g6.13
gCurious about the nutritional profile of general mills old el paso stand 'n stuff caramel taco shells 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso stand 'n stuff caramel taco shells 10 count provides 510.00 calories, 5.58g of protein, and 62.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 510.00 kcal | 5.58g | 62.10g | 26.50g |
| 1 oz (28g) | 143 kcal | 1.6g | 17.4g | 7.4g |
| 2 Shells (31g) | 158 kcal | 1.7g | 19.3g | 8.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.02 mcg |
| Calcium | 56.50 mg |
| Iron | 0.85 mg |
| Potassium | 214.00 mg |
| Sodium | 111.00 mg |
Nutrition FAQs
How many carbs is in general mills old el paso stand 'n stuff caramel taco shells 10 count for ketosis?
No, general mills old el paso stand 'n stuff caramel taco shells 10 count has 62.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills old el paso stand 'n stuff caramel taco shells 10 count?
100 grams of general mills old el paso stand 'n stuff caramel taco shells 10 count contains exactly 510.00 calories.
Does general mills old el paso stand 'n stuff caramel taco shells 10 count help build muscle?
It contains 5.58g of protein per 100g, which is moderate.
How many calories is in 1 2 shells of general mills old el paso stand 'n stuff caramel taco shells 10 count?
A single 2 shells (31g) of general mills old el paso stand 'n stuff caramel taco shells 10 count provides 158 calories.