Calories in Kellogg's Cheez It Crackers Character Rotational 21oz
467.00
kcal10.00
g66.70
g16.70
g3.30
g0.00
gCurious about the nutritional profile of kellogg's cheez it crackers character rotational 21oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers character rotational 21oz provides 467.00 calories, 10.00g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 10.00g | 66.70g | 16.70g |
| 1 oz (28g) | 131 kcal | 2.8g | 18.7g | 4.7g |
| 29 Crackers (30g) | 140 kcal | 3.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 4.00 mg |
| Potassium | 100.00 mg |
| Sodium | 633.00 mg |
Nutrition FAQs
How many calories is in kellogg's cheez it crackers character rotational 21oz?
100 grams of kellogg's cheez it crackers character rotational 21oz contains exactly 467.00 calories.
How many calories is in 1 29 crackers of kellogg's cheez it crackers character rotational 21oz?
A single 29 crackers (30g) of kellogg's cheez it crackers character rotational 21oz provides 140 calories.
How many carbs is in kellogg's cheez it crackers character rotational 21oz for ketosis?
No, kellogg's cheez it crackers character rotational 21oz has 66.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's cheez it crackers character rotational 21oz have?
It contains 10.00g of protein per 100g, which is moderate.