Calories in Kellogg's Zesta Saltines Crackers Original 16oz

Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

80.00

g
Fat

10.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kellogg's zesta saltines crackers original 16oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's zesta saltines crackers original 16oz provides 400.00 calories, 6.67g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 80.00g 10.00g
1 oz (28g) 112 kcal 1.9g 22.4g 2.8g
5 Crackers (15g) 60 kcal 1.0g 12.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 4.00 mg
Potassium 67.00 mg
Sodium 1470.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2744284)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg's zesta saltines crackers original 16oz a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in kellogg's zesta saltines crackers original 16oz?

100 grams of kellogg's zesta saltines crackers original 16oz contains exactly 400.00 calories.

How many calories is in 1 5 crackers of kellogg's zesta saltines crackers original 16oz?

A single 5 crackers (15g) of kellogg's zesta saltines crackers original 16oz provides 60 calories.

Is kellogg's zesta saltines crackers original 16oz keto-friendly?

No, kellogg's zesta saltines crackers original 16oz has 80.00g of carbs per 100g, which may disrupt ketosis.