Calories in Kellogg's Cheez It Caddies Crackers Original 22oz

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.00

g
Carbs

56.70

g
Fat

26.70

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of kellogg's cheez it caddies crackers original 22oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it caddies crackers original 22oz provides 500.00 calories, 10.00g of protein, and 56.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.00g 56.70g 26.70g
1 oz (28g) 140 kcal 2.8g 15.9g 7.5g
27 Crackers (30g) 150 kcal 3.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 3.33 mg
Potassium 100.00 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753523)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's cheez it caddies crackers original 22oz?

100 grams of kellogg's cheez it caddies crackers original 22oz contains exactly 500.00 calories.

How many calories is in 1 27 crackers of kellogg's cheez it caddies crackers original 22oz?

A single 27 crackers (30g) of kellogg's cheez it caddies crackers original 22oz provides 150 calories.

How many carbs is in kellogg's cheez it caddies crackers original 22oz for ketosis?

No, kellogg's cheez it caddies crackers original 22oz has 56.70g of carbs per 100g, which may disrupt ketosis.

Does kellogg's cheez it caddies crackers original 22oz help build muscle?

It contains 10.00g of protein per 100g, which is moderate.