Calories in Kellogg's Cheez It Crackers Reduced Fat White Cheddar 115oz
433.00
kcal10.00
g70.00
g13.30
g3.30
g3.33
gCurious about the nutritional profile of kellogg's cheez it crackers reduced fat white cheddar 115oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers reduced fat white cheddar 115oz provides 433.00 calories, 10.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 70.00g | 13.30g |
| 1 oz (28g) | 121 kcal | 2.8g | 19.6g | 3.7g |
| 30 Crackers (30g) | 130 kcal | 3.0g | 21.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 4.00 mg |
| Potassium | 83.00 mg |
| Sodium | 967.00 mg |
Nutrition FAQs
How many calories is in kellogg's cheez it crackers reduced fat white cheddar 115oz?
100 grams of kellogg's cheez it crackers reduced fat white cheddar 115oz contains exactly 433.00 calories.
How many calories is in 1 30 crackers of kellogg's cheez it crackers reduced fat white cheddar 115oz?
A single 30 crackers (30g) of kellogg's cheez it crackers reduced fat white cheddar 115oz provides 130 calories.
How much protein does kellogg's cheez it crackers reduced fat white cheddar 115oz have?
It contains 10.00g of protein per 100g, which is moderate.
Can I eat kellogg's cheez it crackers reduced fat white cheddar 115oz on a keto diet?
No, kellogg's cheez it crackers reduced fat white cheddar 115oz has 70.00g of carbs per 100g, which may disrupt ketosis.