Calories in Kellogg Pumpkin Spice Nutmeg & Ginger Waffles Cinnamon Pumpkin Spice Pumpkin
300.00
kcal5.71
g41.40
g12.90
g1.40
g8.57
gCurious about the nutritional profile of kellogg pumpkin spice nutmeg & ginger waffles cinnamon pumpkin spice pumpkin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pumpkin spice nutmeg & ginger waffles cinnamon pumpkin spice pumpkin provides 300.00 calories, 5.71g of protein, and 41.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 5.71g | 41.40g | 12.90g |
| 1 oz (28g) | 84 kcal | 1.6g | 11.6g | 3.6g |
| 2 WAFFLES (70g) | 210 kcal | 4.0g | 29.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 143.00 mg |
| Iron | 6.43 mg |
| Potassium | 86.00 mg |
| Sodium | 543.00 mg |
Nutrition FAQs
Is kellogg pumpkin spice nutmeg & ginger waffles cinnamon pumpkin spice pumpkin a good source of protein?
It contains 5.71g of protein per 100g, which is moderate.
How many calories is in 1 2 waffles of kellogg pumpkin spice nutmeg & ginger waffles cinnamon pumpkin spice pumpkin?
A single 2 waffles (70g) of kellogg pumpkin spice nutmeg & ginger waffles cinnamon pumpkin spice pumpkin provides 210 calories.
How many calories is in kellogg pumpkin spice nutmeg & ginger waffles cinnamon pumpkin spice pumpkin?
100 grams of kellogg pumpkin spice nutmeg & ginger waffles cinnamon pumpkin spice pumpkin contains exactly 300.00 calories.
Can I eat kellogg pumpkin spice nutmeg & ginger waffles cinnamon pumpkin spice pumpkin on a keto diet?
No, kellogg pumpkin spice nutmeg & ginger waffles cinnamon pumpkin spice pumpkin has 41.40g of carbs per 100g, which may disrupt ketosis.