Calories in Conagra Buttermilk Waffles

Low Sugar
Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

8.57

g
Carbs

40.00

g
Fat

10.00

g
Fiber

1.40

g
Sugar

2.86

g

Curious about the nutritional profile of conagra buttermilk waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra buttermilk waffles provides 300.00 calories, 8.57g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 8.57g 40.00g 10.00g
1 oz (28g) 84 kcal 2.4g 11.2g 2.8g
2 waffles (70g) 210 kcal 6.0g 28.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1430.00 mcg
Riboflavin (B2) 0.49 mg
Niacin (B3) 5.71 mg
Vitamin B6 0.57 mg
Folate (B9) 57.00 mcg
Vitamin B12 1.71 mcg
Calcium 371.00 mg
Iron 5.14 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2151730)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra buttermilk waffles?

100 grams of conagra buttermilk waffles contains exactly 300.00 calories.

How many calories are in 1 2 waffles of conagra buttermilk waffles?

A single 2 waffles (70g) of conagra buttermilk waffles provides 210 calories.

How many carbs are in conagra buttermilk waffles for ketosis?

No, conagra buttermilk waffles have 40.00g of carbs per 100g, which may disrupt ketosis.

Does conagra buttermilk waffles help build muscle?

They contain 8.57g of protein per 100g, which is moderate.