Calories in Kellogg Pop-tarts Spring Strawberry 22oz
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
4.00
gCarbs
72.80
gFat
9.70
gFiber
1.30
gSugar
31.40
gBurn It Off
Curious about the nutritional profile of kellogg pop-tarts spring strawberry 22oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pop-tarts spring strawberry 22oz provides 393.00 calories, 4.00g of protein, and 72.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 4.00g | 72.80g | 9.70g |
| 1 oz (28g) | 110 kcal | 1.1g | 20.4g | 2.7g |
| 1 Pastry (52g) | 204 kcal | 2.1g | 37.9g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 962.00 mcg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 3.80 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 63.00 mcg |
| Calcium | 12.00 mg |
| Iron | 3.50 mg |
| Magnesium | 6.00 mg |
| Potassium | 54.00 mg |
| Sodium | 323.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
Is kellogg pop-tarts spring strawberry 22oz a good source of protein?
It contains 4.00g of protein per 100g, which is moderate.
How many calories is in kellogg pop-tarts spring strawberry 22oz?
100 grams of kellogg pop-tarts spring strawberry 22oz contains exactly 393.00 calories.
Can I eat kellogg pop-tarts spring strawberry 22oz on a keto diet?
No, kellogg pop-tarts spring strawberry 22oz has 72.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pastry of kellogg pop-tarts spring strawberry 22oz?
A single 1 pastry (52g) of kellogg pop-tarts spring strawberry 22oz provides 204 calories.