Calories in Kellogg Original Toasted Rice Cereal
High Protein
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
18.00
gCarbs
74.40
gFat
1.28
gFiber
2.60
gSugar
12.80
gBurn It Off
Curious about the nutritional profile of kellogg original toasted rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg original toasted rice cereal provides 385.00 calories, 18.00g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 18.00g | 74.40g | 1.28g |
| 1 oz (28g) | 108 kcal | 5.0g | 20.8g | 0.4g |
| GRM (39g) | 150 kcal | 7.0g | 29.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 10.30 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 667.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Iron | 28.00 mg |
| Potassium | 26.00 mg |
| Sodium | 692.00 mg |
Nutrition FAQs
How many calories is in kellogg original toasted rice cereal?
100 grams of kellogg original toasted rice cereal contains exactly 385.00 calories.
How much protein does kellogg original toasted rice cereal have?
Yes, it is high in protein with 18.00g per 100g, making it great for muscle growth.
Is kellogg original toasted rice cereal keto-friendly?
No, kellogg original toasted rice cereal has 74.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of kellogg original toasted rice cereal?
A single grm (39g) of kellogg original toasted rice cereal provides 150 calories.