Calories in Kellogg Banana Flavored Cereal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
7.14
gCarbs
83.30
gFat
5.95
gFiber
7.10
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of kellogg banana flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg banana flavored cereal provides 381.00 calories, 7.14g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 7.14g | 83.30g | 5.95g |
| 1 oz (28g) | 107 kcal | 2.0g | 23.3g | 1.7g |
| 1 Cup (42g) | 160 kcal | 3.0g | 35.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1190.00 mcg |
| Vitamin C | 14.30 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Folate (B9) | 274.00 mcg |
| Vitamin B12 | 2.86 mcg |
| Calcium | 24.00 mg |
| Iron | 27.90 mg |
| Potassium | 286.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
Can I eat kellogg banana flavored cereal on a keto diet?
No, kellogg banana flavored cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg banana flavored cereal?
100 grams of kellogg banana flavored cereal contains exactly 381.00 calories.
How many calories is in 1 1 cup of kellogg banana flavored cereal?
A single 1 cup (42g) of kellogg banana flavored cereal provides 160 calories.
Is kellogg banana flavored cereal a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.