Calories in Kellogg Superberries With Chia Granola Smoothie Bowl
400.00
kcal18.30
g58.30
g11.70
g6.70
g21.70
gCurious about the nutritional profile of kellogg superberries with chia granola smoothie bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg superberries with chia granola smoothie bowl provides 400.00 calories, 18.30g of protein, and 58.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 18.30g | 58.30g | 11.70g |
| 1 oz (28g) | 112 kcal | 5.1g | 16.3g | 3.3g |
| 1 Container (60g) | 240 kcal | 11.0g | 35.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 4.50 mg |
| Potassium | 467.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in kellogg superberries with chia granola smoothie bowl?
100 grams of kellogg superberries with chia granola smoothie bowl contains exactly 400.00 calories.
How many calories is in 1 1 container of kellogg superberries with chia granola smoothie bowl?
A single 1 container (60g) of kellogg superberries with chia granola smoothie bowl provides 240 calories.
Can I eat kellogg superberries with chia granola smoothie bowl on a keto diet?
No, kellogg superberries with chia granola smoothie bowl has 58.30g of carbs per 100g, which may disrupt ketosis.
Does kellogg superberries with chia granola smoothie bowl help build muscle?
Yes, it is high in protein with 18.30g per 100g, making it great for muscle growth.