Calories in Kellogg Original Toasted Flakes & Crunchy Oat Clusters Glazed With A Touch Of Golden Honey Cereal Original Delicious Raisins
345.00
kcal7.27
g83.60
g1.82
g7.30
g34.60
gCurious about the nutritional profile of kellogg original toasted flakes & crunchy oat clusters glazed with a touch of golden honey cereal original delicious raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg original toasted flakes & crunchy oat clusters glazed with a touch of golden honey cereal original delicious raisins provides 345.00 calories, 7.27g of protein, and 83.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 345.00 kcal | 7.27g | 83.60g | 1.82g |
| 1 oz (28g) | 97 kcal | 2.0g | 23.4g | 0.5g |
| 1 Cup (55g) | 190 kcal | 4.0g | 46.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.46 mg |
| Calcium | 36.00 mg |
| Iron | 1.82 mg |
| Magnesium | 73.00 mg |
| Potassium | 509.00 mg |
| Sodium | 364.00 mg |
| Zinc | 2.73 mg |
Nutrition FAQs
How many calories are in 1 1 cup of kellogg original toasted flakes & crunchy oat clusters glazed with a touch of golden honey cereal original delicious raisins?
A single 1 cup (55g) of kellogg original toasted flakes & crunchy oat clusters glazed with a touch of golden honey cereal original delicious raisins provides 190 calories.
How much protein does kellogg original toasted flakes & crunchy oat clusters glazed with a touch of golden honey cereal original delicious raisins have?
They contain 7.27g of protein per 100g, which is moderate.
How many calories are in kellogg original toasted flakes & crunchy oat clusters glazed with a touch of golden honey cereal original delicious raisins?
100 grams of kellogg original toasted flakes & crunchy oat clusters glazed with a touch of golden honey cereal original delicious raisins contains exactly 345.00 calories.
Is kellogg original toasted flakes & crunchy oat clusters glazed with a touch of golden honey cereal original delicious raisins keto-friendly?
No, kellogg original toasted flakes & crunchy oat clusters glazed with a touch of golden honey cereal original delicious raisins have 83.60g of carbs per 100g, which may disrupt ketosis.