Calories in Kellogg Oatmeal; Creme Oatmeal Creme Pies Cereal
Instrument — Food Profile
100g
Calories
425.00
kcalProtein
5.00
gCarbs
82.50
gFat
7.50
gFiber
2.50
gSugar
42.50
gBurn It Off
Curious about the nutritional profile of kellogg oatmeal; creme oatmeal creme pies cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg oatmeal; creme oatmeal creme pies cereal provides 425.00 calories, 5.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 425.00 kcal | 5.00g | 82.50g | 7.50g |
| 1 oz (28g) | 119 kcal | 1.4g | 23.1g | 2.1g |
| GRM (40g) | 170 kcal | 2.0g | 33.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.85 mg |
| Niacin (B3) | 10.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 25.00 mg |
| Iron | 11.20 mg |
| Potassium | 175.00 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
How many calories is in 1 grm of kellogg oatmeal; creme oatmeal creme pies cereal?
A single grm (40g) of kellogg oatmeal; creme oatmeal creme pies cereal provides 170 calories.
How much protein does kellogg oatmeal; creme oatmeal creme pies cereal have?
It contains 5.00g of protein per 100g, which is moderate.
Can I eat kellogg oatmeal; creme oatmeal creme pies cereal on a keto diet?
No, kellogg oatmeal; creme oatmeal creme pies cereal has 82.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg oatmeal; creme oatmeal creme pies cereal?
100 grams of kellogg oatmeal; creme oatmeal creme pies cereal contains exactly 425.00 calories.