Calories in Kellogg Cosmic Brownies Cereal
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
7.89
gCarbs
81.60
gFat
5.26
gFiber
2.60
gSugar
36.80
gBurn It Off
Curious about the nutritional profile of kellogg cosmic brownies cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cosmic brownies cereal provides 395.00 calories, 7.89g of protein, and 81.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 7.89g | 81.60g | 5.26g |
| 1 oz (28g) | 111 kcal | 2.2g | 22.8g | 1.5g |
| 1 1/3 Cup (38g) Cereal (38g) | 150 kcal | 3.0g | 31.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.26 mg |
| Pantothenic Acid (B5) | 1.32 mg |
| Vitamin B6 | 1.05 mg |
| Folate (B9) | 53.00 mcg |
| Vitamin B12 | 3.16 mcg |
| Calcium | 26.00 mg |
| Iron | 11.80 mg |
| Potassium | 263.00 mg |
| Sodium | 368.00 mg |
| Zinc | 3.95 mg |
Nutrition FAQs
How many calories is in 1 1 1/3 cup (38g) cereal of kellogg cosmic brownies cereal?
A single 1 1/3 cup (38g) cereal (38g) of kellogg cosmic brownies cereal provides 150 calories.
How many calories is in kellogg cosmic brownies cereal?
100 grams of kellogg cosmic brownies cereal contains exactly 395.00 calories.
How much protein does kellogg cosmic brownies cereal have?
It contains 7.89g of protein per 100g, which is moderate.
Is kellogg cosmic brownies cereal keto-friendly?
No, kellogg cosmic brownies cereal has 81.60g of carbs per 100g, which may disrupt ketosis.