Calories in Kellogg Berry Jazzberry Cereal
Instrument — Food Profile
100g
Calories
341.00
kcalProtein
4.88
gCarbs
87.80
gFat
2.44
gFiber
12.20
gSugar
31.70
gBurn It Off
Curious about the nutritional profile of kellogg berry jazzberry cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg berry jazzberry cereal provides 341.00 calories, 4.88g of protein, and 87.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 341.00 kcal | 4.88g | 87.80g | 2.44g |
| 1 oz (28g) | 95 kcal | 1.4g | 24.6g | 0.7g |
| GRM (41g) | 140 kcal | 2.0g | 36.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.83 mg |
| Niacin (B3) | 9.76 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 73.00 mg |
| Iron | 11.20 mg |
| Potassium | 146.00 mg |
| Sodium | 512.00 mg |
Nutrition FAQs
Does kellogg berry jazzberry cereal help build muscle?
It contains 4.88g of protein per 100g, which is moderate.
Is kellogg berry jazzberry cereal keto-friendly?
No, kellogg berry jazzberry cereal has 87.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of kellogg berry jazzberry cereal?
A single grm (41g) of kellogg berry jazzberry cereal provides 140 calories.
How many calories is in kellogg berry jazzberry cereal?
100 grams of kellogg berry jazzberry cereal contains exactly 341.00 calories.