Calories in Kellogg Chocolate Chip Cookie Dough Cereal

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

4.88

g
Carbs

78.00

g
Fat

9.76

g
Fiber

4.90

g
Sugar

39.00

g

Curious about the nutritional profile of kellogg chocolate chip cookie dough cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate chip cookie dough cereal provides 415.00 calories, 4.88g of protein, and 78.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 4.88g 78.00g 9.76g
1 oz (28g) 116 kcal 1.4g 21.8g 2.7g
1 Cup (41g) Cereal (41g) 170 kcal 2.0g 32.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 3.00 mcg
Thiamin (B1) 2.00 mg
Niacin (B3) 7.32 mg
Pantothenic Acid (B5) 1.22 mg
Vitamin B6 0.49 mg
Folate (B9) 49.00 mcg
Calcium 24.00 mg
Iron 13.20 mg
Potassium 244.00 mg
Sodium 329.00 mg
Zinc 3.66 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595998)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg chocolate chip cookie dough cereal?

100 grams of kellogg chocolate chip cookie dough cereal contains exactly 415.00 calories.

How many calories is in 1 1 cup (41g) cereal of kellogg chocolate chip cookie dough cereal?

A single 1 cup (41g) cereal (41g) of kellogg chocolate chip cookie dough cereal provides 170 calories.

Does kellogg chocolate chip cookie dough cereal help build muscle?

It contains 4.88g of protein per 100g, which is moderate.

How many carbs is in kellogg chocolate chip cookie dough cereal for ketosis?

No, kellogg chocolate chip cookie dough cereal has 78.00g of carbs per 100g, which may disrupt ketosis.