Calories in Kellogg Maple 100% Plant Protein Breakfast Sausage Links

Low Sugar
Instrument — Food Profile
100g
Calories

217.00

kcal
Protein

13.00

g
Carbs

13.00

g
Fat

13.00

g
Fiber

4.30

g
Sugar

4.35

g

Curious about the nutritional profile of kellogg maple 100% plant protein breakfast sausage links? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg maple 100% plant protein breakfast sausage links provides 217.00 calories, 13.00g of protein, and 13.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 217.00 kcal 13.00g 13.00g 13.00g
1 oz (28g) 61 kcal 3.6g 3.6g 3.6g
2 Links (46g) 100 kcal 6.0g 6.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 174.00 mg
Iron 1.52 mg
Potassium 217.00 mg
Sodium 522.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2273812)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 links of kellogg maple 100% plant protein breakfast sausage links?

A single 2 links (46g) of kellogg maple 100% plant protein breakfast sausage links provides 100 calories.

Is kellogg maple 100% plant protein breakfast sausage links a good source of protein?

They contain 13.00g of protein per 100g, which is moderate.

How many calories are in kellogg maple 100% plant protein breakfast sausage links?

100 grams of kellogg maple 100% plant protein breakfast sausage links contains exactly 217.00 calories.

Can I eat kellogg maple 100% plant protein breakfast sausage links on a keto diet?

No, kellogg maple 100% plant protein breakfast sausage links have 13.00g of carbs per 100g, which may disrupt ketosis.