Calories in Ground Round Beef With Natural Flavors Kroger

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

18.60

g
Carbs

0.00

g
Fat

15.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of ground round beef with natural flavors kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ground round beef with natural flavors kroger provides 212.00 calories, 18.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 18.60g 0.00g 15.00g
1 oz (28g) 59 kcal 5.2g 0.0g 4.2g
4 ONZ (113g) 240 kcal 21.0g 0.0g 16.9g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 2.39 mg
Sodium 66.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2287955)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in ground round beef with natural flavors kroger for ketosis?

Yes, ground round beef with natural flavors kroger is highly keto-friendly with only 0.00g of carbs per 100g.

Is ground round beef with natural flavors kroger a good source of protein?

Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.

How many calories is in 1 4 onz of ground round beef with natural flavors kroger?

A single 4 onz (113g) of ground round beef with natural flavors kroger provides 240 calories.

How many calories is in ground round beef with natural flavors kroger?

100 grams of ground round beef with natural flavors kroger contains exactly 212.00 calories.