Calories in Kellogg Keebler Toasted Sesame Toast 8oz

Low Sugar
Instrument — Food Profile
100g
Calories

496.00

kcal
Protein

6.60

g
Carbs

62.60

g
Fat

24.30

g
Fiber

2.80

g
Sugar

4.10

g

Curious about the nutritional profile of kellogg keebler toasted sesame toast 8oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler toasted sesame toast 8oz provides 496.00 calories, 6.60g of protein, and 62.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 496.00 kcal 6.60g 62.60g 24.30g
1 oz (28g) 139 kcal 1.8g 17.5g 6.8g
5 Crackers (16g) 79 kcal 1.1g 10.0g 3.9g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.31 mg
Niacin (B3) 3.70 mg
Folate (B9) 115.00 mcg
Calcium 125.00 mg
Iron 1.90 mg
Potassium 141.00 mg
Sodium 887.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759790)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg keebler toasted sesame toast 8oz?

100 grams of kellogg keebler toasted sesame toast 8oz contains exactly 496.00 calories.

How many calories is in 1 5 crackers of kellogg keebler toasted sesame toast 8oz?

A single 5 crackers (16g) of kellogg keebler toasted sesame toast 8oz provides 79 calories.

How many carbs is in kellogg keebler toasted sesame toast 8oz for ketosis?

No, kellogg keebler toasted sesame toast 8oz has 62.60g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg keebler toasted sesame toast 8oz have?

It contains 6.60g of protein per 100g, which is moderate.