Calories in Kellogg Keebler Licensed Crackers Whole Grain Graham 1oz
456.00
kcal6.70
g74.80
g14.50
g1.60
g27.20
gCurious about the nutritional profile of kellogg keebler licensed crackers whole grain graham 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler licensed crackers whole grain graham 1oz provides 456.00 calories, 6.70g of protein, and 74.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 456.00 kcal | 6.70g | 74.80g | 14.50g |
| 1 oz (28g) | 128 kcal | 1.9g | 20.9g | 4.1g |
| 1 Pouch (28g) | 128 kcal | 1.9g | 20.9g | 4.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.19 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 49.00 mcg |
| Calcium | 20.00 mg |
| Iron | 2.60 mg |
| Magnesium | 45.00 mg |
| Potassium | 170.00 mg |
| Sodium | 346.00 mg |
| Zinc | 0.90 mg |
Nutrition FAQs
How many carbs is in kellogg keebler licensed crackers whole grain graham 1oz for ketosis?
No, kellogg keebler licensed crackers whole grain graham 1oz has 74.80g of carbs per 100g, which may disrupt ketosis.
Is kellogg keebler licensed crackers whole grain graham 1oz a good source of protein?
It contains 6.70g of protein per 100g, which is moderate.
How many calories is in kellogg keebler licensed crackers whole grain graham 1oz?
100 grams of kellogg keebler licensed crackers whole grain graham 1oz contains exactly 456.00 calories.
How many calories is in 1 1 pouch of kellogg keebler licensed crackers whole grain graham 1oz?
A single 1 pouch (28g) of kellogg keebler licensed crackers whole grain graham 1oz provides 128 calories.