Calories in Kellogg Keebler Sandies Cookies Pecan 3oz
Instrument — Food Profile
100g
Calories
547.00
kcalProtein
5.00
gCarbs
58.90
gFat
32.70
gFiber
1.60
gSugar
22.30
gBurn It Off
Curious about the nutritional profile of kellogg keebler sandies cookies pecan 3oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sandies cookies pecan 3oz provides 547.00 calories, 5.00g of protein, and 58.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 547.00 kcal | 5.00g | 58.90g | 32.70g |
| 1 oz (28g) | 153 kcal | 1.4g | 16.5g | 9.2g |
| 4 Cookies (29g) | 159 kcal | 1.4g | 17.1g | 9.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 84.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.50 mg |
| Magnesium | 17.00 mg |
| Potassium | 79.00 mg |
| Sodium | 334.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
Is kellogg keebler sandies cookies pecan 3oz keto-friendly?
No, kellogg keebler sandies cookies pecan 3oz has 58.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg keebler sandies cookies pecan 3oz?
100 grams of kellogg keebler sandies cookies pecan 3oz contains exactly 547.00 calories.
Does kellogg keebler sandies cookies pecan 3oz help build muscle?
It contains 5.00g of protein per 100g, which is moderate.
How many calories is in 1 4 cookies of kellogg keebler sandies cookies pecan 3oz?
A single 4 cookies (29g) of kellogg keebler sandies cookies pecan 3oz provides 159 calories.