Calories in Kellogg Keebler Murray Sugar Free Cookies Lemon Creme 1oz
469.00
kcal4.90
g68.30
g23.90
g3.30
g1.20
gCurious about the nutritional profile of kellogg keebler murray sugar free cookies lemon creme 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler murray sugar free cookies lemon creme 1oz provides 469.00 calories, 4.90g of protein, and 68.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 469.00 kcal | 4.90g | 68.30g | 23.90g |
| 1 oz (28g) | 131 kcal | 1.4g | 19.1g | 6.7g |
| 1 Package (28g) | 131 kcal | 1.4g | 19.1g | 6.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.70 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 70.00 mcg |
| Calcium | 9.00 mg |
| Iron | 2.20 mg |
| Magnesium | 10.00 mg |
| Potassium | 62.00 mg |
| Sodium | 189.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many calories is in kellogg keebler murray sugar free cookies lemon creme 1oz?
100 grams of kellogg keebler murray sugar free cookies lemon creme 1oz contains exactly 469.00 calories.
How many calories is in 1 1 package of kellogg keebler murray sugar free cookies lemon creme 1oz?
A single 1 package (28g) of kellogg keebler murray sugar free cookies lemon creme 1oz provides 131 calories.
Can I eat kellogg keebler murray sugar free cookies lemon creme 1oz on a keto diet?
No, kellogg keebler murray sugar free cookies lemon creme 1oz has 68.30g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg keebler murray sugar free cookies lemon creme 1oz have?
It contains 4.90g of protein per 100g, which is moderate.