Calories in Kellogg Keebler Licensed Crackers Graham 11oz
Instrument — Food Profile
100g
Calories
456.00
kcalProtein
6.70
gCarbs
74.80
gFat
14.50
gFiber
1.60
gSugar
27.20
gBurn It Off
Curious about the nutritional profile of kellogg keebler licensed crackers graham 11oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler licensed crackers graham 11oz provides 456.00 calories, 6.70g of protein, and 74.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 456.00 kcal | 6.70g | 74.80g | 14.50g |
| 1 oz (28g) | 128 kcal | 1.9g | 20.9g | 4.1g |
| 10 Pieces (29g) | 132 kcal | 1.9g | 21.7g | 4.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 2.60 mg |
| Potassium | 170.00 mg |
| Sodium | 346.00 mg |
Nutrition FAQs
How many calories is in kellogg keebler licensed crackers graham 11oz?
100 grams of kellogg keebler licensed crackers graham 11oz contains exactly 456.00 calories.
How many calories is in 1 10 pieces of kellogg keebler licensed crackers graham 11oz?
A single 10 pieces (29g) of kellogg keebler licensed crackers graham 11oz provides 132 calories.
Can I eat kellogg keebler licensed crackers graham 11oz on a keto diet?
No, kellogg keebler licensed crackers graham 11oz has 74.80g of carbs per 100g, which may disrupt ketosis.
Does kellogg keebler licensed crackers graham 11oz help build muscle?
It contains 6.70g of protein per 100g, which is moderate.