Calories in Kellogg Keebler Fudge Shoppe Cookies Vanilla Creme 136oz
487.00
kcal5.50
g72.40
g19.50
g1.00
g35.90
gCurious about the nutritional profile of kellogg keebler fudge shoppe cookies vanilla creme 136oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler fudge shoppe cookies vanilla creme 136oz provides 487.00 calories, 5.50g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 487.00 kcal | 5.50g | 72.40g | 19.50g |
| 1 oz (28g) | 136 kcal | 1.5g | 20.3g | 5.5g |
| 2 Cookies (36g) | 175 kcal | 2.0g | 26.1g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin D | 1.00 mcg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 2.40 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 78.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.80 mg |
| Magnesium | 5.00 mg |
| Potassium | 47.00 mg |
| Sodium | 265.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How many carbs is in kellogg keebler fudge shoppe cookies vanilla creme 136oz for ketosis?
No, kellogg keebler fudge shoppe cookies vanilla creme 136oz has 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of kellogg keebler fudge shoppe cookies vanilla creme 136oz?
A single 2 cookies (36g) of kellogg keebler fudge shoppe cookies vanilla creme 136oz provides 175 calories.
Is kellogg keebler fudge shoppe cookies vanilla creme 136oz a good source of protein?
It contains 5.50g of protein per 100g, which is moderate.
How many calories is in kellogg keebler fudge shoppe cookies vanilla creme 136oz?
100 grams of kellogg keebler fudge shoppe cookies vanilla creme 136oz contains exactly 487.00 calories.