Calories in Kellogg Keebler Grahams Crackers Elf Original 11oz

Instrument — Food Profile
100g
Calories

435.00

kcal
Protein

6.80

g
Carbs

74.70

g
Fat

13.90

g
Fiber

4.80

g
Sugar

27.50

g

Curious about the nutritional profile of kellogg keebler grahams crackers elf original 11oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler grahams crackers elf original 11oz provides 435.00 calories, 6.80g of protein, and 74.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 435.00 kcal 6.80g 74.70g 13.90g
1 oz (28g) 122 kcal 1.9g 20.9g 3.9g
16 Pieces (30g) 131 kcal 2.0g 22.4g 4.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 1.00 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 3.50 mg
Vitamin B6 0.11 mg
Folate (B9) 63.00 mcg
Calcium 388.00 mg
Iron 2.00 mg
Magnesium 48.00 mg
Potassium 194.00 mg
Sodium 370.00 mg
Zinc 1.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751040)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 16 pieces of kellogg keebler grahams crackers elf original 11oz?

A single 16 pieces (30g) of kellogg keebler grahams crackers elf original 11oz provides 131 calories.

How many carbs is in kellogg keebler grahams crackers elf original 11oz for ketosis?

No, kellogg keebler grahams crackers elf original 11oz has 74.70g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg keebler grahams crackers elf original 11oz have?

It contains 6.80g of protein per 100g, which is moderate.

How many calories is in kellogg keebler grahams crackers elf original 11oz?

100 grams of kellogg keebler grahams crackers elf original 11oz contains exactly 435.00 calories.