Calories in Kellogg Keebler Kblr Licensed Crackers Graham 12oz
Instrument — Food Profile
100g
Calories
458.00
kcalProtein
7.10
gCarbs
74.90
gFat
14.50
gFiber
4.40
gSugar
27.10
gBurn It Off
Curious about the nutritional profile of kellogg keebler kblr licensed crackers graham 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler kblr licensed crackers graham 12oz provides 458.00 calories, 7.10g of protein, and 74.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 458.00 kcal | 7.10g | 74.90g | 14.50g |
| 1 oz (28g) | 128 kcal | 2.0g | 21.0g | 4.1g |
| 1 Package (28g) | 128 kcal | 2.0g | 21.0g | 4.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 3.10 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 68.00 mcg |
| Calcium | 18.00 mg |
| Iron | 3.40 mg |
| Magnesium | 51.00 mg |
| Potassium | 165.00 mg |
| Sodium | 346.00 mg |
| Zinc | 1.20 mg |
Nutrition FAQs
How many calories is in 1 1 package of kellogg keebler kblr licensed crackers graham 12oz?
A single 1 package (28g) of kellogg keebler kblr licensed crackers graham 12oz provides 128 calories.
How many calories is in kellogg keebler kblr licensed crackers graham 12oz?
100 grams of kellogg keebler kblr licensed crackers graham 12oz contains exactly 458.00 calories.
Does kellogg keebler kblr licensed crackers graham 12oz help build muscle?
It contains 7.10g of protein per 100g, which is moderate.
Is kellogg keebler kblr licensed crackers graham 12oz keto-friendly?
No, kellogg keebler kblr licensed crackers graham 12oz has 74.90g of carbs per 100g, which may disrupt ketosis.