Calories in Kellogg Keebler Fudge Shoppe Coconut Dreams 34lb 1ct

Instrument — Food Profile
100g
Calories

499.00

kcal
Protein

3.50

g
Carbs

61.40

g
Fat

28.00

g
Fiber

3.30

g
Sugar

34.50

g

Curious about the nutritional profile of kellogg keebler fudge shoppe coconut dreams 34lb 1ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler fudge shoppe coconut dreams 34lb 1ct provides 499.00 calories, 3.50g of protein, and 61.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 499.00 kcal 3.50g 61.40g 28.00g
1 oz (28g) 140 kcal 1.0g 17.2g 7.8g
2 Cookies (28g) 140 kcal 1.0g 17.2g 7.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 34.00 mcg
Riboflavin (B2) 0.12 mg
Niacin (B3) 1.30 mg
Vitamin B6 0.05 mg
Folate (B9) 31.00 mcg
Calcium 31.00 mg
Iron 1.90 mg
Magnesium 23.00 mg
Potassium 125.00 mg
Sodium 193.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751296)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg keebler fudge shoppe coconut dreams 34lb 1ct have?

It contains 3.50g of protein per 100g, which is moderate.

How many calories is in 1 2 cookies of kellogg keebler fudge shoppe coconut dreams 34lb 1ct?

A single 2 cookies (28g) of kellogg keebler fudge shoppe coconut dreams 34lb 1ct provides 140 calories.

Can I eat kellogg keebler fudge shoppe coconut dreams 34lb 1ct on a keto diet?

No, kellogg keebler fudge shoppe coconut dreams 34lb 1ct has 61.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg keebler fudge shoppe coconut dreams 34lb 1ct?

100 grams of kellogg keebler fudge shoppe coconut dreams 34lb 1ct contains exactly 499.00 calories.