Calories in Kellogg Italian Vegetable Medley Pasta
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
4.70
gCarbs
16.40
gFat
2.68
gFiber
2.70
gSugar
3.02
gBurn It Off
Curious about the nutritional profile of kellogg italian vegetable medley pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg italian vegetable medley pasta provides 107.00 calories, 4.70g of protein, and 16.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 4.70g | 16.40g | 2.68g |
| 1 oz (28g) | 30 kcal | 1.3g | 4.6g | 0.8g |
| 0.5 PACKAGE (298g) | 319 kcal | 14.0g | 48.9g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 0.91 mg |
| Potassium | 208.00 mg |
| Sodium | 215.00 mg |
Nutrition FAQs
Is kellogg italian vegetable medley pasta keto-friendly?
No, kellogg italian vegetable medley pasta has 16.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 package of kellogg italian vegetable medley pasta?
A single 0.5 package (298g) of kellogg italian vegetable medley pasta provides 319 calories.
Does kellogg italian vegetable medley pasta help build muscle?
It contains 4.70g of protein per 100g, which is moderate.
How many calories is in kellogg italian vegetable medley pasta?
100 grams of kellogg italian vegetable medley pasta contains exactly 107.00 calories.