Calories in Amy's Kitchen Vegan Mexican With Cheeze Vegan Mexican Casserole With Cheeze

Low Sugar
Instrument — Food Profile
100g
Calories

134.00

kcal
Protein

2.97

g
Carbs

19.00

g
Fat

5.20

g
Fiber

2.20

g
Sugar

1.49

g

Curious about the nutritional profile of amy's kitchen vegan mexican with cheeze vegan mexican casserole with cheeze? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen vegan mexican with cheeze vegan mexican casserole with cheeze provides 134.00 calories, 2.97g of protein, and 19.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 134.00 kcal 2.97g 19.00g 5.20g
1 oz (28g) 38 kcal 0.8g 5.3g 1.5g
1 bowl (269g) 360 kcal 8.0g 51.1g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 30.00 mg
Iron 1.38 mg
Potassium 164.00 mg
Sodium 290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2411894)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is amy's kitchen vegan mexican with cheeze vegan mexican casserole with cheeze a good source of protein?

It contains 2.97g of protein per 100g, which is moderate.

Is amy's kitchen vegan mexican with cheeze vegan mexican casserole with cheeze keto-friendly?

No, amy's kitchen vegan mexican with cheeze vegan mexican casserole with cheeze has 19.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bowl of amy's kitchen vegan mexican with cheeze vegan mexican casserole with cheeze?

A single 1 bowl (269g) of amy's kitchen vegan mexican with cheeze vegan mexican casserole with cheeze provides 360 calories.

How many calories is in amy's kitchen vegan mexican with cheeze vegan mexican casserole with cheeze?

100 grams of amy's kitchen vegan mexican with cheeze vegan mexican casserole with cheeze contains exactly 134.00 calories.