Calories in Kellogg Frosted Cookies & Creme Toaster Pastries

Instrument — Food Profile
100g
Calories

380.00

kcal
Protein

4.00

g
Carbs

70.00

g
Fat

10.00

g
Fiber

2.00

g
Sugar

40.00

g

Curious about the nutritional profile of kellogg frosted cookies & creme toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg frosted cookies & creme toaster pastries provides 380.00 calories, 4.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 380.00 kcal 4.00g 70.00g 10.00g
1 oz (28g) 106 kcal 1.1g 19.6g 2.8g
1 PASTRY (50g) 190 kcal 2.0g 35.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.14 mg
Niacin (B3) 1.60 mg
Iron 3.60 mg
Sodium 480.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2252121)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg frosted cookies & creme toaster pastries a good source of protein?

They contain 4.00g of protein per 100g, which is moderate.

How many calories are in kellogg frosted cookies & creme toaster pastries?

100 grams of kellogg frosted cookies & creme toaster pastries contains exactly 380.00 calories.

How many calories are in 1 1 pastry of kellogg frosted cookies & creme toaster pastries?

A single 1 pastry (50g) of kellogg frosted cookies & creme toaster pastries provides 190 calories.

Is kellogg frosted cookies & creme toaster pastries keto-friendly?

No, kellogg frosted cookies & creme toaster pastries have 70.00g of carbs per 100g, which may disrupt ketosis.