Calories in Kellogg Frosted Blueberry Toaster Pastries

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

3.85

g
Carbs

73.10

g
Fat

9.62

g
Fiber

1.90

g
Sugar

30.80

g

Curious about the nutritional profile of kellogg frosted blueberry toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg frosted blueberry toaster pastries provides 385.00 calories, 3.85g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 3.85g 73.10g 9.62g
1 oz (28g) 108 kcal 1.1g 20.5g 2.7g
1 PASTRY (52g) 200 kcal 2.0g 38.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.13 mg
Niacin (B3) 1.54 mg
Iron 1.38 mg
Sodium 327.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2252136)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg frosted blueberry toaster pastries?

100 grams of kellogg frosted blueberry toaster pastries contains exactly 385.00 calories.

How many calories are in 1 1 pastry of kellogg frosted blueberry toaster pastries?

A single 1 pastry (52g) of kellogg frosted blueberry toaster pastries provides 200 calories.

Can I eat kellogg frosted blueberry toaster pastries on a keto diet?

No, kellogg frosted blueberry toaster pastries have 73.10g of carbs per 100g, which may disrupt ketosis.

Does kellogg frosted blueberry toaster pastries help build muscle?

They contain 3.85g of protein per 100g, which is moderate.