Calories in Wegmans Mini Cream Puffs
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
4.05
gCarbs
28.40
gFat
14.90
gFiber
0.00
gSugar
16.20
gBurn It Off
Curious about the nutritional profile of wegmans mini cream puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mini cream puffs provides 257.00 calories, 4.05g of protein, and 28.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 4.05g | 28.40g | 14.90g |
| 1 oz (28g) | 72 kcal | 1.1g | 8.0g | 4.2g |
| 6 CREAM PUFFS (74g) | 190 kcal | 3.0g | 21.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 135.00 mcg |
| Calcium | 27.00 mg |
| Iron | 0.49 mg |
| Sodium | 155.00 mg |
Nutrition FAQs
How many calories are in 1 6 cream puffs of wegmans mini cream puffs?
A single 6 cream puffs (74g) of wegmans mini cream puffs provides 190 calories.
How many calories are in wegmans mini cream puffs?
100 grams of wegmans mini cream puffs contains exactly 257.00 calories.
Does wegmans mini cream puffs help build muscle?
They contain 4.05g of protein per 100g, which is moderate.
How many carbs are in wegmans mini cream puffs for ketosis?
No, wegmans mini cream puffs have 28.40g of carbs per 100g, which may disrupt ketosis.