Calories in Krispy Kreme Honey Bun

Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

5.63

g
Carbs

54.90

g
Fat

16.90

g
Fiber

1.40

g
Sugar

29.60

g

Curious about the nutritional profile of krispy kreme honey bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of krispy kreme honey bun provides 394.00 calories, 5.63g of protein, and 54.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 5.63g 54.90g 16.90g
1 oz (28g) 110 kcal 1.6g 15.4g 4.7g
1 BUN (142g) 559 kcal 8.0g 78.0g 24.0g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Iron 1.90 mg
Sodium 232.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2286337)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does krispy kreme honey bun have?

It contains 5.63g of protein per 100g, which is moderate.

How many calories is in 1 1 bun of krispy kreme honey bun?

A single 1 bun (142g) of krispy kreme honey bun provides 559 calories.

How many calories is in krispy kreme honey bun?

100 grams of krispy kreme honey bun contains exactly 394.00 calories.

How many carbs is in krispy kreme honey bun for ketosis?

No, krispy kreme honey bun has 54.90g of carbs per 100g, which may disrupt ketosis.