Calories in Egg & Cheese Medleys 134oz Kellogg'special K Breakfast Handheld Bacon
218.00
kcal11.90
g22.60
g10.30
g3.10
g5.70
gCurious about the nutritional profile of egg & cheese medleys 134oz kellogg'special k breakfast handheld bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of egg & cheese medleys 134oz kellogg'special k breakfast handheld bacon provides 218.00 calories, 11.90g of protein, and 22.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 218.00 kcal | 11.90g | 22.60g | 10.30g |
| 1 oz (28g) | 61 kcal | 3.3g | 6.3g | 2.9g |
| 1 Sandwich (95g) | 207 kcal | 11.3g | 21.5g | 9.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.12 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B12 | 0.30 mcg |
| Calcium | 132.00 mg |
| Iron | 1.60 mg |
| Magnesium | 5.00 mg |
| Potassium | 140.00 mg |
| Sodium | 658.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in egg & cheese medleys 134oz kellogg'special k breakfast handheld bacon?
100 grams of egg & cheese medleys 134oz kellogg'special k breakfast handheld bacon contains exactly 218.00 calories.
How many calories is in 1 1 sandwich of egg & cheese medleys 134oz kellogg'special k breakfast handheld bacon?
A single 1 sandwich (95g) of egg & cheese medleys 134oz kellogg'special k breakfast handheld bacon provides 207 calories.
How many carbs is in egg & cheese medleys 134oz kellogg'special k breakfast handheld bacon for ketosis?
No, egg & cheese medleys 134oz kellogg'special k breakfast handheld bacon has 22.60g of carbs per 100g, which may disrupt ketosis.
Is egg & cheese medleys 134oz kellogg'special k breakfast handheld bacon a good source of protein?
It contains 11.90g of protein per 100g, which is moderate.