Calories in Kellogg's Eggo Waffles Brown Sugar Cinnamon Thick & Fluffy 116oz
304.00
kcal4.50
g45.30
g11.90
g1.20
g17.90
gCurious about the nutritional profile of kellogg's eggo waffles brown sugar cinnamon thick & fluffy 116oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles brown sugar cinnamon thick & fluffy 116oz provides 304.00 calories, 4.50g of protein, and 45.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 304.00 kcal | 4.50g | 45.30g | 11.90g |
| 1 oz (28g) | 85 kcal | 1.3g | 12.7g | 3.3g |
| 1 Waffle (55g) | 167 kcal | 2.5g | 24.9g | 6.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.18 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 62.00 mcg |
| Vitamin B12 | 0.50 mcg |
| Calcium | 473.00 mg |
| Iron | 6.50 mg |
| Magnesium | 15.00 mg |
| Potassium | 70.00 mg |
| Sodium | 449.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in kellogg's eggo waffles brown sugar cinnamon thick & fluffy 116oz?
100 grams of kellogg's eggo waffles brown sugar cinnamon thick & fluffy 116oz contains exactly 304.00 calories.
How many calories is in 1 1 waffle of kellogg's eggo waffles brown sugar cinnamon thick & fluffy 116oz?
A single 1 waffle (55g) of kellogg's eggo waffles brown sugar cinnamon thick & fluffy 116oz provides 167 calories.
Is kellogg's eggo waffles brown sugar cinnamon thick & fluffy 116oz a good source of protein?
It contains 4.50g of protein per 100g, which is moderate.
How many carbs is in kellogg's eggo waffles brown sugar cinnamon thick & fluffy 116oz for ketosis?
No, kellogg's eggo waffles brown sugar cinnamon thick & fluffy 116oz has 45.30g of carbs per 100g, which may disrupt ketosis.